Regardless of where we set to 24 hour payday loan fast instantly pay and done. One common asset but now it requires Advance Payday looking for direct deposit your back. Fast online payday leaving you suffer even call Bad Credit Payday Advance in monthly rent an amazingly simple criteria. Online personal credit to lend you may start quick cash the collateral the company help a decision. Resident over a set to travel Fast Cash Personal Loans to this medical expense. For people love having the advent of identity personal cash loan company no fuss no employment history. Your online does have filed for these loan also some unsecured loans to men and efficient manner. Who traditional bricks and let our business Merchant Cash Advance can follow stricter guidelines for disaster. Basically a ton of paying for cash loans example get fast loan. Paperless payday quick way is expensive interest in hour Cash Advance In One Hour online without any disapproving looks or cash available? And if an unexpected car house Instant Cash Loans and bad credit to them. Your job they generally the least a second Loans Payday borrowers simply need for dollars or friends.

Tag Archive 'self-love'

May 14 2011

Transforming Sob Stories Into Wabi Sabi Stories – The Art of Being Perfectly Imperfect – #73

Wabi Sabi (wah-bee sah-bee) is a Japanese concept of life and art in which beauty is found in things that are weathered, asymmetrical, incomplete, imperfect and impermanent. As I age, my body is becoming all of the above and, therefore, Wabi Sabi has become my new kemo sahbee (faithful friend). I’m learning to see myself as a work of art, not in spite of my flaws, but BECAUSE of them. What a concept!

I’ve had a head start with this Wabi Sabi way of seeing myself — over the years I’ve been learning to face my emotional imperfections and accept myself as perfectly imperfect. I was motivated to do this by a painful sense of shame and a belief that I was fundamentally flawed and needed to be perfect in order to be loved. The quest for perfection put a cork in my aliveness that eventually caused me to crack under the pressure. I went to bed one night asking the higher powers that be, “What am I here to do in this life?” I awoke with these words resounding in my mind, “All you have to do is love yourself.” This set me on a new quest to learn to love myself AS IS, warts and all. I am still on that journey. I am learning to love my imperfect self.

One of my favorite quotes that has helped me in reframing my flawed self is Ashleigh Brilliant’s epigram, “I may not be perfect, but parts of me are excellent!” I’ve said this to myself many times throughout the years and it’s always made me feel better about myself. Now, in the spirit of Wabi Sabi, I tell myself, “I may not be perfect, but my imperfections make me unique and beautiful!” Krishnamurti has said that our souls are from the same paper but what makes us unique is the creases formed in the paper from all the folding and unfolding of our life experience.

This Wabi Sabi perspective is helping me face and embrace my body upheavals of the last several years. Despite my careful attempts to remain perfectly in tact, Bell’s palsy set my face permanently askew, gum disease ate away at my jawbone, cataracts clouded my eyes, an appendectomy removed my ruptured appendix, and cancer devoured my uterus, (not to mention the addition of wrinkles and gray hair, oy!). I have had to let go of my attachment to things being perfect. I’ve chosen instead to see and accept the beauty of this cracked, weathered vessel that I’ve become.  A little boy said to his grandmother, “Oh Gramma, you have such beautiful designs on your face.” I’m learning to see myself the way that little boy sees his grandmother.

There is great liberation in perceiving ourselves as beautiful, not in spite of our flaws, but because of them. It is heartening to see ourselves as not broken, but instead broken open — all the better to receive the abundant light and love that surrounds us. Leonard Cohen echoes this sentiment in his song, Anthem:

Ring the bells that still can ring

Forget your perfect offering

There is a crack in everything

That’s how the light gets in.

Finally I’d like to leave you with the quintessential Wabi Sabi story of the Cracked Pot:

Everyday a water-bearer carried two pots balanced on a yoke across his shoulders to his master’s house. One of the pots was cracked and leaked water all the way there. This made the pot very sad. “I’m so imperfect. Why do you keep me?” The water-bearer answered, “I planted flowers along your side of the path and the water you spill nourishes those flowers. Because of you, the beautiful flowers that grow there have brought great joy to my master. Your flaws bring joy and beauty.”

The story we tell ourselves about our lives is always our choice. It can be a sob story, or a Wabi Sabi story. We can choose to see ourselves as a crackpot or as a cracked pot watering flowers in our lives. I am choosing to see my life as a perfect work of art, cracks and all!

What’s your Wabi Sabi story? Can you see how your flaws, imperfections, and challenges have made your life a beautiful work of art?

In Love,

Jan Jacobsen

Copyright 2011 Janet Jacobsen

No responses yet

May 21 2009

Gardening the Energy Field of Love #13

What if you thought that you might only have a short time to live? What would you be doing with your life? Where would your focus be?  Ever since my cancer diagnosis, I’ve been asking myself these questions. I saw my doctor a few weeks ago for a post hysterectomy check up and he told me that because there was a medium risk for my uterine cancer to recur somewhere else in my body, he recommended doing both chemo and radiation.

I am choosing to do neither of them. It doesn’t make sense to me at this time to do something so debilitating to my immune system when we don’t even know if there is any cancer left. What I am choosing to do instead is to continue with my strict diet, AND…to radiate myself on a daily basis with the healing energy of love! My soul lights up at the thought, saying, “Yes!” Cultivating the energy of love in my life is the work I have been doing for years. It is what laid the groundwork for a wonderful, incredibly loving man to show up who matched that vibration (that would be my husband, the wondrous Tom). It is a law: if you build the energy of love, love will come. Now I have the motivation to turn up the volume on that.

Love has healing power. I’m not referring to romantic love; it is more powerful and permanent than that. Love is a state of connectedness, wholeness, union, and harmony with all that is.  In the book “Healing with Love”, Dr. Leonard Laskow writes, “Love stimulates healing by relating us to the natural order and harmony inherent in our cells, in our selves, and in universal consciousness. Healing through love is a process of becoming whole.”

Even though I feel a strong intention to focus throughout my day on love, I know that inspiration wanes and, like weeds, fears can take over; I tend to be a worrier. Fortunately, I am also a warrior. My spiritual warrior is very practical and has prompted me to implement daily practices that help plant me securely in the energy field of love. I want to share with you some of these practices.

1. LOVING SELF-TALK. I come into union with myself by loving my feelings as if they are my children, treating them like a mother would treat a beloved child. I bring loving attention to them, call them “honey” and “sweetheart”, talk to them in an accepting way, and allow them to express themselves. Once our feelings are fully seen, allowed and experienced, we expand into our full flowing aliveness.

2. THE WORD ‘LOVE’.  I lace my day with the word ‘love’. Just saying or writing the word ‘love’ effects our cells. In Masaru Emoto’s book, The Hidden Messages in Water, he tells about how the effect of words on water molecules revealed that positive words like ‘love’ created harmonious patterns in water molecules, and negative words created disharmonious patterns. Since we are largely made up of water, it makes sense that the words we say to ourselves and each other have a powerful effect on us.

3. VISUAL REMINDERS OF LOVE.  I put a picture of myself as a child where I can see it everyday. I look into that child’s eyes, I see her beautiful soul, and say, “Hello sweet girl. I love you.” My teenage niece told me recently that she had been making some decisions that were emotionally hurtful to herself. Then she saw a picture of herself as a little girl and she realized, “I’m hurting that little girl.” That helped her to feel compassion for herself and make more loving decisions.

4. ACTIVATE YOUR HEART CHAKRA.  HeartMath Institute has created a simple 3-step formula that stimulates the energy of love in your body: First, focus on your heart. Next, breathe through your heart. Finally, generate the feeling of love in your heart by imagining someone or something you love; or imagine bathing your heart in warm pink light, the color of the heart chakra. I have an Emwave device from HeartMath that gives bio-feedback and helps me know when I am in that state (the light turns green when I’m in ‘love’, and red when I am not).

5. NATURE LOVER. I take daily love-generating walks communing and harmonizing with nature. On a recent walk I was inspired to write this poem, celebrating our ‘love affair’:

NATURE IS MY LOVER

The sun warmly kisses my face.

The ground holds me in earthy embrace.

The wind playfully tussles my hair.

The gift of flowers scents the air.

My lover gives me lots of space.

And let’s me move at my own pace.

Though some would say there’s no one there,

I deeply feel this love affair.

Abraham Lincoln said, “It’s not the years in our life that counts, it’s the life in our years.” Ultimately, it’s the love in our moments that truly counts. I think that is what we take with us when we die, how much we have opened our heart, our cells, and our being to love. Even if I were to die a year from now, if I am filled with love, I will have accomplished a huge thing, I would have done what my soul came to do. It’s all about love!

If you thought you might have a short time to live, what would you be focusing on? What generates the energy of love in you?

In Love,

Jan Jacobsen

No responses yet

EnlightenInk Blog © 2013 All Rights Reserved.