Tag Archive 'miraculous healing'

Nov 22 2010

The Transformative Power of ‘Yes Sets’ – Issue #63

Right now I feel really good. I am pain free for the first time in a year. I am feeling happy, peaceful and healthy. No, this isn’t me reciting pie-in-the-sky affirmations about how I want it to be…it is actually SO! Despite the doctors prediction that my cancer will inevitably grow and that basically I am toast, I’m still here and I’m feeling better all the time. Could it be that something I’m doing is working?! I’m not sure exactly what that might be since I’m doing a multitude of healing modalities (to be shared in a later newsletter). However, I am convinced that one of the most powerful things I am doing is called ‘Yes Sets’. Yes Sets have a proven track record in my life of producing miracles.

What are Yes Sets? They are a form of hypnosis which involves saying a series of persuasive truisms that get your head nodding and mind agreeing and affirming, “Yes, that’s true.” Thiså activates the agreement part of our brain. Then at the end of this series of at least three true statements, you slip in the desired, related belief. Yes Sets help set us up for new, desired possibilities, and set us free from stubborn, habitual mindsets. The reason this is important is that the mind has tremendous influence over what plays out in our bodies and in our lives. Our life and our body are like play doh, shaped and formed by our thoughts and beliefs.

A perfect example of this is the amazing, true account of “Mr. Wright” (a pseudonym), who in the mid 1950’s was dying from cancer of the lymph nodes. He had tumors the size of oranges and was weak and feverish and clearly on his way out. His doctors gave him an experimental drug called Krebiozen. Within a few days his tumors were half their size and ten days later they were almost completely gone and he was restored to good health. However, when he heard reports that the drug was a failure, his health declined and his tumors returned. His doctors decided to try an experiment. They told him those reports were wrong, that the drug actually did work at a higher dosage. This time they gave him a placebo, telling him it was a higher dose of Krebiozen, and once again his tumors vanished and he returned to good health. Alas, a few months later the AMA came out with a formal announcement that the drug was useless, and shortly thereafter Mr. Wright checked into a hospital and died of his disease.

The mind can kill us or cure us. Convincing the mind that what we want IS possible is paramount and Yes Sets are a powerful way to accomplish that. I’ll give you an example of the miraculous mind and life altering effect of using Yes Sets in my life. Most of my life I had a deeply entrenched belief that I was unlovable and would always be alone. I literally could not conceive of being loved by a man. When I finally figured out that that was simply a hard-wired habitual belief, I began using Yes Sets to change that belief.

Here is one of the Yes Sets I used that evoked an affirmative response and helped open my mind, and therefore my life, to love:

There’s plenty of blue sky for everyone.

There’s plenty of oxygen for everyone.

There’s plenty of love for everyone.

There’s plenty of love for me. (This desired belief easily slips into the series of yeses preceding it).

Another set of persuasive truisms that I used were:

I am a valuable friend with depth, humor and a commitment to authenticity and personal growth.

My friends deeply love and appreciate that about me.

I deeply love and appreciate that about myself.

There are men who would love to have a partner with those qualities.

There are men who would love to have me as a partner.

In fact, some man would be dang lucky to have me as a partner!


By using Yes Sets (and other techniques), I successfully convinced myself that I was lovable, that I deserved love and could have a lasting, loving relationship with the man of my dreams. Soon love came into my life in the form of my husband-to-be, Tom, who is a constant visual reminder to me that hardwired beliefs can be changed, and deeply desired beliefs can become reality.

Now, as I am healing from cancer, I am affirming a series of affirmative, head-nodding truisms such as:

I am daily, diligently doing powerful healing modalities.

These modalities have produced miraculous cures for many people.

Miracles happen in my life.

I am feeling stronger and healthier everyday.

I believe these modalities can produce a miraculous cure for me.

I believe that I can be completely healed!

As I dwell in these truisms I have come to believe that maybe I will be around for a while. Maybe I’m not toast after all. Maybe I will be the toast of the town! Maybe I really will be completely healed. I know that this belief rearranges my cells, my reality and my outcome. As Deepak Chopra has written, “We are the only creatures on the planet who can change our biology through our thoughts, feelings and intentions. Our cells are constantly eavesdropping on our thoughts and being changed by them.”

Do you have a hardwired belief that you would like to change? Is there something you would like to have in your life but believe it’s impossible? I highly recommend using Yes Sets to set you free from old programming and set you up for unlimited possibilities. Yes! Yes! Yes!

In Love,

Jan Jacobsen

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Oct 10 2010

The Healing Power of Ikigai – Issue #61

My conscious cancer coach has asked me some very profound questions like: what is keeping you here, what is your passion, what engages you and gives your life purpose? In other words, what is my ikigai?

Ikigai (sounds like icky guy) is a Japanese word that basically means ‘why I wake up in the morning’. It’s what brings meaning and joy to our lives. The reason those questions are so important is because the answers could make a difference between healing or not healing, life or death. Studies have found that people who have discovered their ikigai live longer, happier, healthier lives. Our ikigai could be our children, work, plants or pets — anything that we care for and care about. It’s healing power comes from taking our focus off our problems and instead focusing us on what we love. This turns off destructive stress hormones and activates healing energy.

A good friend recently sent me this sweet letter:

“My cat Merlin, my little furry man, had a cancer tumor taken off last year…the vet didn’t seem optimistic. He lost lots of weight and I was giving up on him. He still had an appetite so I fed him as often as he wanted, tuna, salmon, shrimp…but he still didn’t gain a pound. In the last few months instead of fretting, I just started to enjoy him, take his fleas off twice a day and tell him how beautiful and wonderful he is…he gets on the sink 3 or 4 times a day waiting to be told how wonderful he is and I groom him a little. Its 8 months later and his coat and weight are getting back to normal.”

My friend stopped worrying and just focused on loving and nurturing his cat and it was healing for both of them.

Here are some additional examples of the miraculous healing effects of focusing on what we love:

When Phoebe Snetsinger was diagnosed with terminal cancer, she decided to follow her bliss and travel the world sighting birds. Her cancer went into remission and she lived twenty more years, and set the world’s record for sighting the most bird species ever.

Ten years ago my brother Norm was diagnosed with an inoperable brain aneurysm. He eventually stopped thinking about the time bomb in his head and focused on fulfilling his dream of sailing his boat to the Caribbean Islands and beyond. He was recently told by doctors that the aneurysm had calcified and was no longer a problem.

My acupuncturist told me about a woman he was treating with stage 4 cancer whose doctors could do no more for her and told her to check into hospice. When he asked her if there was something she loved to do, she remembered her love of painting that she’d given up years ago due to a busy life. She took up painting again and her cancer disappeared.

They all focused on what they loved doing and their illness subsided. Our ikigai can heal what ails us, and what ails us can awaken us to our ikigai.

I believe there are possible exit points or step up points in our lives, times when we decide to renew or not renew our contract with life, times we ask ourselves, “Am I having fun? Do I still want to be here? Is there something I’d love to do and am I willing to do it?”

When I was a depressed, suicidal teenager I was faced with these questions. My depression led me to reading metaphysical books like “The Power of Positive Thinking”, “Your Thoughts Can Change Your Life” and “Psycho-Cybernetics”. I became very excited and deeply resonated with what these books were saying – I knew my thoughts and feelings created my reality and I wanted to take on the challenge of transforming my life. This gave me a reason to live – it became my ikigai and fueled amazing transformation and healing over the years.

When I was approaching my 50th birthday I was feeling bored with life and uninspired. I became aware that it was a possible exit point…or step up point. Someone I knew had just died of an illness at age 50 — it seemed that she had given up and was choosing to check out. I thought that maybe my stagnation could lead to something like that happening. I checked in with myself and realized I wasn’t ready to leave this life. I wanted to stick around and face one of my biggest life challenges — creating a conscious, loving relationship. That was my new ikigai. I passionately immersed myself in that pursuit, AND an anything but icky guy showed up…the wondrous Tom!

Now, some ten years later, I am faced with another possible exit point/step up point — within the past two years my appendix ruptured and then cancer came a callin’.  I am seriously addressing the questions my cancer coach posed to me: Do I still want to be here? Is there something I feel passionate about doing? Are there exciting challenges that are engaging me?

The answer is yes. My relationship with my husband Tom continues to be a great joy and something I dearly love. Cancer has refocused me on additional passions and reasons for living, like writing and deeply connecting with my spirit. It has renewed my enthusiasm for metaphysics, exploring how our thoughts and feelings affect our reality, our bodies, and our lives. As I’m working on healing myself I’m highly engaged in reading stimulating books such as Spontaneous Healing of Belief (Gregg Braden) and The Intention Experiment (Lynne McTaggert). Science has now caught up with metaphysics and it’s a very exciting time to be alive.

Gardening is an ikigai for many people and in a sense it is for me as well…I am now passionately focused on gardening my energy field, gardening a higher vibration, gardening the healing energy of love. Like my friend who stopped worrying and simply showered love on his cat, I am loving myself, I am lovingly talking to my body and my ailing parts like they’re my children, telling them how wonderful and beautiful they are. I am loving delicious food and delicious connections with the people in my life. I look forward to waking up in the morning, fully tasting and enjoying life. These are all exciting, worthwhile reasons to be here.

“When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” “I say, I wonder what’s going to happen exciting today?” said Piglet. Pooh nodded thoughtfully. “It’s the same thing,” he said.

I believe our Ikigai is a key element in whether we stay or go, whether we kick the bucket or keep filling the bucket. I want to stay — I want to keep filling the bucket!

What’s your ikigai? What are you excited about and motivates you to jump out of bed in the morning? It could be something as simple as breakfast (like Pooh) or something as profound as loving and nurturing yourself as if you were the most precious thing in the world. I wish you buckets full of ikigai!

In love,

Jan Jacobsen

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